Although some people are born with a good judgment, we can all learn how to make good decisions. One way to do this is to develop standard operating practices, checklist if you want, for different situations. When we follow the standard procedures we maintain stress at a managed level.ConclusionWhen we consciously try to recognize stress, we have managed stress. By practicing activities to reduce stress, we maintain our ability to overcome the stress that comes into our lives. When we have a plan that has been designed to handle stress, we will find that our level of performance increases.
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